Ginger root is on the list of the most powerful natural aphrodisiacs. It is believed that its use before intimacy stimulates the activity of the aphrodisiac centers, increasing libido. In addition, ginger is widely used in folk medicine as a remedy to prevent and treat erectile dysfunction.
What is ginger and how does it affect the male body?
Chemical composition and benefits
Ginger is a perennial herb. The homeland of wild ginger is South Asia. Currently, many countries have planted medicinal plants on an industrial scale: Argentina, China, Japan, Brazil.
The healing properties of ginger root are due to its collection of vitamins, trace elements, saturated and unsaturated fatty acids, essential and non-essential amino acids and essential oils.
What does ginger do and why is it recommended for men with sexual dysfunction? The beneficial properties of ginger for a man's body are provided by bioactive substances and trace elements contained in the composition:
| Name | Effects on the male body |
|---|---|
| Amino Acids | They support immunity, boost metabolism, normalize hormone levels and help restore expended energy. |
| Fat axit | They contribute to the renewal of the body at the cellular level, saturating the cells with all the necessary useful substances. |
| Vitamins A, B, C | They have a positive effect on the condition of blood vessels, stimulate the production of testosterone and strengthen the nervous system. |
| Zinc | Increases the effectiveness of vitamins, stimulates the functioning of organs in the male reproductive system. |
| Potassium | Promotes the saturation of tissues with oxygen, stabilizes blood pressure, maintains the firmness of muscle tissues. |
| Magnesium | Necessary for the normal functioning of the nervous system and the rapid transmission of impulses at the moment of stimulation, it has a positive effect on the functioning of the cardiovascular system. |
| Phytosterols | They reduce bad cholesterol, prevent narrowing of blood vessels and loss of elasticity of blood vessels, and prevent impotence. |
How does ginger affect potency?
According to studies, with regular use of plant roots in the male body will have the following changes:
- increased levels of androgens;
- improved erection;
- the amount of ejaculation increases;
- The percentage of sperm that survived in the semen increased and their motility increased.
The healing properties of ginger root prevent the development of various inflammatory diseases, including prostatitis, which is considered one of the main provoking factors of impotence.
Recently, a common cause of decreased potency is being overweight, since fat cells contribute to the production of female sex hormones. Ginger root extract contributes to the normalization of body weight: accelerates satiety, stimulates metabolism, improves intestinal motility.
How to use ginger to increase potency?
You can use ginger root for sexual rehabilitation in many ways: as a spice for various dishes, in the form of infusions, teas and smoothie cocktails.
The optimal daily amount of ginger is 10-15 grams of fresh root or 3-4 grams of dried powder. Increasing the amount of roots consumed will not only not speed up the potency improvement process, but it can also cause some side effects: headache, skin rash, insomnia, nausea and other disorders ofgastrointestinal.
To use, you should choose one of the formulations and take it for the recommended amount of time. Ginger, like any natural folk remedy, doesn't have an immediate effect, so it will take some time to take effect.
Before using ginger to increase potency, it is necessary to take into account not only its beneficial properties, but also possible contraindications. The supplement is not suitable for men with certain diseases of the gastrointestinal tract in the acute stage (ulcers, colitis, gastritis), urolithiasis and serious diseases of the heart and blood vessels.
It should be remembered that ginger enhances the effect of some drugs (sedatives, anticoagulants, hypoglycemic agents). You should not take medicinal plants at the same time as pills to lower blood pressure, because the effects of biologically active substances in ginger can cause low blood pressure and heart rhythm disturbances.
The best recipes with ginger to increase potency
For the preparation of the treasury, you can use fresh, pickled or dried roots. Since the highest nutrient content is in the subcutaneous pulp, it is not advisable to peel the roots for medicinal purposes. Just rinse them thoroughly in cool water.
To prevent erectile dysfunction, you can use a small amount of ginger daily as a seasoning for salads, fish and meats.
A good aphrodisiac is ginger with lemon and honey. The recipe to maintain men's health is as follows: 20-30 minutes before sex, men should suck a spoon of a mixture of ginger, honey and lemon. All ingredients are taken in equal proportions and crushed with a blender.
When sexual desire is reduced and erection is impaired, ginger ale, decoction and vitamin tea can be used. How to cook ginger for efficiency? Following are simple recipes for home remedies to prevent erection problems.
Benefits of pickled ginger for men
One of the most popular spices in Asian countries is pickled ginger root. Prepare it as follows:
- Wash ginger, cut into slices, sprinkle with a little salt, put in a bowl with a lid and leave for an hour.
- To prepare the marinade, pour a glass of sugar into the pan, pour a glass of vinegar and bring to a boil, stirring constantly.
- The slices are poured with hot marinade, covered with a tight lid and placed in a cool place for 48 hours.
During infusion, the pulp is slightly pink in color. To obtain a more saturated color of the product, a small amount of grated beetroot can be added to the container.
Ready-made tubers are used as a side dish or as an additive to other dishes. In addition to the pleasant characteristic taste, pickled ginger is known for its medicinal properties: improves digestion, tones blood vessels, activates blood flow and prevents the spread of inflammatory processes. Pickled ginger is especially useful for chronic prostatitis.
Recipe for making ginger tea and drinks
The simplest way to prepare a healthy drink is as follows: make regular black or green tea, cut the root or a small amount of juice from it is added before drinking.
Ginger tea is prepared as follows: slice 3 cm thick from the root, grind on a fine grater, pour 250 ml of boiling water into the blanch. You can make ginger tea with honey and rosemary, wild chamomile, mint, and cinnamon.
Ginger lemonade is very suitable for the hot season. To prepare it, you will need honey (one tablespoon), lemon (water should be squeezed into a separate container) and finely chopped ginger (one tablespoon). Boil a liter of water, drop the roots in it and keep it on low heat for 10 minutes. Lemon juice and honey are added to the liquid cooled to room temperature, stirred thoroughly and cooled.
Fans of the original hobby can be advised the following recipe for an erection:
- half a teaspoon of cinnamon and nutmeg, 3 cloves, lemon zest and a slice of ginger root (2-3 cm thick) are put in a barrel;
- before making drinking water, the roots are thoroughly ground;
- the ingredients are poured with cold water, brought to a boil and kept for another 2-3 minutes on fire;
- The finished drink is insisted and drunk half a glass once a day.
ginger jam
To increase immunity and improve erection, men can introduce herbal tea with ginger and lemon jam. To make it, you'll need to pass a medium-sized ginger root and three lemons along with the zest through a meat grinder. Add a glass of honey to the resulting mass and mix well. Preserved jam should be stored in the refrigerator in a container with a lid.
Ginger tincture in vodka to increase potency
Turmeric ginger wine lowers earth suitable as medicine. For its preparation, you can use vodka or pre-diluted alcohol.
- Formula 1. Ginger (400 gr) washed, cut into small slices and put in a glass or ceramic dish. Pour 0. 5 liters of vodka into the barrel, close the lid tightly and keep in a cool, dark place. Infusion time - 3 weeks. Filtered ginger tincture drink three times a day before meals, one teaspoon each time.
- Formula 2. 350 g of the root should be cut into pulp, add the juice of two lemons, half a teaspoon of cinnamon and 100 g of sugar. The mixture must be stirred until the sugar has dissolved, then pour in 1 liter of vodka and cook for a day. Ginger is prepared in this way so that the effect is taken twice a day with a tablespoon 10-15 minutes before meals.
Products for external use
A more stable and long-lasting erection can be achieved with a pre-dried root ointment. To prepare, ground ginger and liquid honey are mixed in equal quantities. The finished product is applied to the penis 15-20 minutes before planned intercourse. Immediately before applying the drug, it is necessary to wash off the ointment.
Bathing with ginger water has a general strengthening and replenishing effect for the entire body. To make a decoction, pour 1 liter of water into a jar, bring to a boil, and then add 3 tablespoons of ginger powder. The liquid is kept on low heat for several minutes and poured into a bath filled with warm water. The optimal time of the procedure is 15-20 minutes. Ginger baths are also very helpful for those who are struggling with being overweight.
With chronic inflammation of the prostate gland, the treatment will introduce probiotic tablets with ginger oil. 30 ml of oil is heated to 35-38 degrees and injected into the rectum for 10-15 minutes. The active ingredients in the oil extract have healing, anti-inflammatory, and analgesic effects.
The benefits of ginger for men have been confirmed by studies and reviews, but you can only count on positive effects if you follow the recommended dosage and duration of treatment. Before using ginger products, you should consult a specialist. The doctor will rule out the presence of contraindications and, if necessary, choose additional drugs for the treatment of sexual impotence.